Pioneered in giving individualized coaching right at the confines of your living or working space.
Helpful when one needs the motivation to accomplish a challenging workout routine.
Their clients make progress and learn how to exercise to build endurance properly.
Aug 25, 2023
Review for Fred
To whom itmayconcern, I wanted to take a moment to share my utmost satisfaction and appreciation for the exceptional service provided by Fred during my recent workout session. I am truly impressed by Fred's knowledge, passion, and dedication to his work. From the moment I began my workout session with Fred, it was evident that he possesses a remarkable understanding of his field. His expertise shone through as he guided me through a series of exercises and techniques that were tail...
Nov 12, 2023
Review for John
John (he goes by Jack) is the best personal trainer I have ever had. I have had a lot of experience with personal trainers. I'm 46 years old, and I've had 4 other personal trainers in the past. I'm not a diva, lol, I just need someone who meets certain criteria. over time I've realized how to narrow my search for what's appropriate for my needs. Jack is incredibly polite, friendly and easy to get along with. he asks you what style of training you&...
Nov 01, 2022
Review for Emily
I’ve been working out with Emily twice a week for the last 3 months. My goals were to recover from a back injury, get stronger, and develop a healthier relationship to fitness in general. Emily helped refine my form, recommend exercises that strengthened my supporting muscles and worked with me to develop a program that i actually enjoy doing. She is great at evolving her routine and working style to accommodate her clients while knowing when to push them to achieve more. There was a mome...
Oct 06, 2020
Review for Darius
Darius was very enjoyable to work with. He was pleasant, professional, punctual, easy to communicate with, organized, thorough, and knew how to push me enough to help me achieve my goals. I had weekly sessions with Darius and during each session I sweat more than ever before, even though I was only weight lifting and in a cool basement. Darius was very knowledgeable about how to perform the exercises correctly, how to adjust them if necessary, and how each exercise worked. He would write ...
Jul 24, 2021
Review for Dorene
Dorene is an excellent trainer! I have trained with her for a few years and she totally gives you all the motivation you need to get through any training sessions and your journey. What I love about her training is that she always keeps you on your toes and pushes you. She is very well diverse in all different types of exercise which is great in reaching anyone’s goals. She makes her classes fun and enjoyable which always made me come back for more! I am happy to say that with her trainin...
May 02, 2022
Review for Liana
Liana is the type of trainer that everyone wants in their corner. She not only is an expert in her field, she's an expert with people. She has a charming personality, she is kind and respectful, and she is so patient, empathetic and understanding of her clients unique struggles and needs. She is the complete opposite of "one-size-fits-all" approach...which is exactly what you hope a trainer is.. she carefully plans and customizes workouts for me.. and honestly, she...