Snapshot
Ceritification
-
Certified by International Sports Sciences Association
Expertise
-
Expert in HIIT training
-
Expert in Plyometric
-
Expert in Strength Training
-
Expert in Weight Loss
-
Expert in Endurance Training
-
Expert in Football
-
Expert in Functional Training
-
Expert in Bodybuilding
-
Expert in Cardio and Conditioning
-
Expert in Crossfit
-
Expert in Athletic Training
-
Expert in Basketball Training
-
Expert in Aerobic Fitness
Qualification
- Background Checked
- Insured
Biography
Whether it be playing a pick of game of football or basketball or simply doing a quick full body circuit; moving around, activating muscle, pushing myself and others to new limits while achieving fitness goals through an active lifestyle is something I’m truly passionate about. Haven played sports throughout high school and some in college, staying fit and routinely training has always been in me and since then I’ve taken that passion and love for fitness decided to study that in school (B.S. Exercise Science) and make that my career as a trainer. Not only going through several fitness journeys myself from major weight loss to muscle gain, I also have the knowledge to help my clients reach their goals and strive for new ones!
Dec 03, 2023
Review for Darius
Darius arrives with a full body work out that extends previous sessions with new and unique ways to expand both strength and range of movement.
Nov 17, 2023
Review for Darius
Darius is a top-notch trainer. In my case I needed help for early onset of arthritis. He understood my need and is helping me to build muscle around areas of extreme pain and limited motion. This young man is functioning not only as a trainer, but in many ways as a physical therapist. He's very mature, and is an excellent example of how to work with a 70-year-old customer and I appreciate it very much
Aug 26, 2021
Review for Darius
Awesome first experience!!! I am so HAPPY with Darius. I couldn't have asked for a better trainer. He was prompt, professional, knowledgeable, and new exactly how to get me motivated. 5 stars all around.
Aug 14, 2021
Review for Darius
explosive 🧨 movements today. I'm noticing muscles I've never felt and mobility I didn't think I'd have.
Oct 06, 2020
Review for Darius
Darius was very enjoyable to work with. He was pleasant, professional, punctual, easy to communicate with, organized, thorough, and knew how to push me enough to help me achieve my goals. I had weekly sessions with Darius and during each session I sweat more than ever before, even though I was only weight lifting and in a cool basement. Darius was very knowledgeable about how to perform the exercises correctly, how to adjust them if necessary, and how each exercise worked. He would write out a complete workout plan for the whole week and our session would go through all the exercises to ensure that I could do them correctly and was prepared for the upcoming week's workout routine. We did a lot of leg exercises and by the end my thighs had grown so much that I could barely fit into some tighter-fitting pants that I had. I enjoyed my training sessions with Darius and am grateful that we got to work together and that I was able to learn from him.