Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Aerobic Fitness
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Expert in Functional Training
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Expert in HIIT training
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Expert in Zumba
Qualification
- Background Checked
- Insured
Biography
I have a Zumba fitness background along with a health and wellness certification and a wholistic approach to personal training. Fitness is a whole mind, body and spirit connection, a lifestyle. I have a Bachelor’s degree in Exercise Science and have always wanted to help others capture the change they seek. Zumba Fitness has given me a diverse fitness palette. My health and wellness coaching has helped me to bridge my personal training, group fitness and lifestyle wellness. If you are after change, then we can work hard together to see those changes come to fruition.
May 05, 2023
Review for Penelope
Penelope did a good job of assessing where I am right now. I'm hopeful that this will support my process
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