Snapshot
Ceritification
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Certified by
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Certified by American College of Sports Medicine
Expertise
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Expert in HIIT training
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Expert in Strength Training
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Expert in Bodybuilding
Qualification
- Background Checked
- Insured
Biography
hello, my name is Kevin Bernard and fitness is my life. i've been into fitness since I was 20 years old. throughout the years, I help numerous people lose weight and get in shape. it all started when I helped a close friend of mine. He was struggling in maintaining a healthy diet and weight I volunteered by going jogging, using free weights and eating healthy. in a few months, he saw an incredible transformation. That's when I knew it was my niche, not only do I help clients reach their goals. I am a great listener and friend. I listen to the client goals and concerns then plan a realistic workout program accordingly. i'm looking forward in helping you reach your goal one workout at a time. I attended the American academy of personal training and my specialties include strength, training, TRX workout and cardio workouts. if your interested in getting into shape I'm looking forward to into shape please contact me at your earliest convenience I'm looking forward to working with you. Thank you Kevin Bernard.
Sep 18, 2024
Review for Kevin
As I keep telling you people, he is an excellent trainer aside from my son the best I've had his patient he's attentive he's kind and he understands. The different challenges is senior citizens. Have I tell you this every time I text you thank you.
Nov 20, 2022
Review for Kevin
This was my last workout with my trainer Kevin. I can't say enough about how amazing my trainer has been. He was adjusts to how I am physically feeling. So he adjusts my workouts accordingly. He has been conversational since our first workout.
Nov 14, 2022
Review for Kevin
I enjoyed my workout with my trainer Kevin. I learned that it won't hurt me to test my limits of how much weight I can lift within reason. My trainer helped me lift more weight then I thought possible. He didn't give me too much at one time. He is quite balanced.
Nov 12, 2022
Review for Kevin
My training session with Kevin was on point. He adjusted my workout according to energy level. I am happy that when he saw that I could lift more weight he gave me more weight to lift. Not much weight but just enough. I am very satisifyied with my workout today.
Nov 06, 2022
Review for Kevin
My workout with my trainer was on point. He pushes me to use heavier weights when appropriate. He uses lighter weights with me if he sees me struggling. He is very balanced when it comes to far he can & cannot push me. He makes the workouts enjoyable for me.
Nov 05, 2022
Review for Kevin
I enjoyed my workout with my trainer Kevin. He seems to always know when I need a heavier work out & when I need a little bit of a lighter work out. It's my privlege to work with a trainer who is so skilled in working with people.
Oct 22, 2022
Review for Kevin
My trainer Kevin is great! I don't always feel up to the challenge of working out. Today was one of those days I needed a lighter workout. Kevin was in tune with how I was feeling & he responded to me by giving me a workout that fit my energy level for today. So my workout was absolutely just what I needed today.
Oct 09, 2022
Review for Kevin
Kevin is a great trainer. He pushes me to add more weight to my workouts gradually. He sticks to the workout times well. He practices great customer service during our workouts.
Oct 01, 2022
Review for Kevin
My trainer was patient with me. I was struggling with the weights at one point & he was there to spot me so that I didn't drop the weights on myself. He also pushes me to try heavier weights within reason. I am very satisifyied with his training sessions.
Aug 20, 2022
Review for Kevin
I felt that a had a very constructive work today. I was pushed do more during my work-out. My work-out was just enough but not enough to hurt me phsyically. I look forward to my next work-out with my trainer.