Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Strength Training
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Expert in Track and Field
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Expert in Weight Loss
Qualification
- Background Checked
- Insured
![trainer profile image](https://dashboard.svetness.com/svetnesslivestream/files/ccmembers/cmsphoto/000030749182/profile-1696802132913-250x315.webp)
Biography
Master's degree holder in Health Promotion and Exercise Science with 9 plus years of experience in health facilities connected to hospitals, 1 year with 24 Hour Fitness and several hours of fitness programming and working with those with specific health concerns: majority back, knees, shoulders and hips. Is knowledgeable in the usage of a number of anatomy & medical terms. Familiar with therapy exercises from clam shells to bridges, wall squats to TKEs and scaption pushups to abdominal stabilization exercises. Personally, created programs for a number of clients from cancer surviving patients, to preventative surgery to post surgery, triple knee replacements to knee, hip, shoulder and back post physical therapy. Worked with a number of clients with fused spinal columns both with and without hardware. Self-motivated and motivated towards advance training. In her free time she enjoys spending time with her children, going to sporting events and playing Bid Whist.
![trainer image from gallery](https://dashboard.svetness.com/svetnesslivestream/files/svetnesstraineralbumitems/photo/000000001506/gallery-1696803535922-0x300.webp)
![trainer image from gallery](https://dashboard.svetness.com/svetnesslivestream/files/svetnesstraineralbumitems/photo/000000001507/gallery-1696803453237-0x300.webp)
![trainer image from gallery](https://dashboard.svetness.com/svetnesslivestream/files/svetnesstraineralbumitems/photo/000000001508/gallery-1696803609975-0x300.webp)
![trainer image from gallery](https://dashboard.svetness.com/svetnesslivestream/files/svetnesstraineralbumitems/photo/000000001509/gallery-1696803701570-0x300.webp)
![trainer image from gallery](https://dashboard.svetness.com/svetnesslivestream/files/svetnesstraineralbumitems/photo/000000001510/gallery-1696803928241-0x300.webp)