Adil S.

Biography

I have been personal training for 8 years and specialize in weight loss and muscle gain. Using science-based research training, I make sure all clients are able to get the best results with the least amount of time needed for both fat loss and muscle increase. I also allow for 24/7 contact and use my own excel client tracker to make sure we are actually progressing and not guessing. As a certified trainer through the International Sports Sciences Association (ISSA), I bring a highly structured, educated approach to your fitness journey. Additionally, my broader expertise across athletic training, bodybuilding, functional training, and strength conditioning allows me to perfectly tailor our workouts to your specific goals and lifestyle.