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2,282,523
hours of training completed
Jun 01, 2026
Review for Chaq
Chaq is fantastic! I look better and feel better. She is the best I've seen at identifying injured and painful areas and building strength around them to reduce pain and allow mobility.
Jun 01, 2026
Review for Christian
We are very happy! Christian has been listening to our concerns and working with us to improve. Thank you
May 28, 2026
Review for Reggie
Reggie was on time, enthusiastic, listened to what my goals and limitations were and provided a great work out for me. Looking forward to working with him.
May 28, 2026
Review for Tiana
Another MAJOR full body workout today with my “Sweet Seester” Tiana! ! But my legs 🦵 are already sore & wobbly when I walk! 😂
May 27, 2026
Review for Marissa
Marissa tailors each workout carefully to help me reach my goals! The exercises she chooses are really helping me reach my goals.
May 27, 2026
Review for Bladimir
Training was good. Bladimir had the workout ready for me to start and he prepared the workout according to my goals.
May 27, 2026
Review for Tiana
"Giving up IS NOT AN option!" Yes, I said it AGAIN on Thursday! Before I started my 10th great workout with my "Sweet Seester" Tiana! I did my more than 4 mile walk on my own two days before! So I asked her to not torture me, because I was still sore
May 26, 2026
Review for Jenesha
Need to please send videos and pictures of exercises done during the last session via text or on the app.
May 26, 2026
Review for Matthew
Matthew is amazing! He motivates me, pushes me to my highest potential, listens and has truly supported my fitness goals! Five stars is an easy rating! He is very knowledgeable and partners with me to support my journey. I am very happy!
May 19, 2026
Review for Marcos
Was a great appointment focusing on the Lats. I have not worked my Lats like this ever. Marcos is great, he teaches and motivates.
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