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Personal Trainer

Wayne K.

238 Reviews

Snapshot

Ceritification
  • award icon Certified by National Academy of Sports Medicine
Expertise
  • thumbs up icon Expert in Self Defense
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in Weight Loss
  • thumbs up icon Expert in Endurance Training
  • thumbs up icon Expert in Functional Training
  • thumbs up icon Expert in HIIT training
  • thumbs up icon Expert in Kettlebells
  • thumbs up icon Expert in MMA
  • thumbs up icon Expert in Plyometric
  • thumbs up icon Expert in Aerobic Fitness
  • thumbs up icon Expert in Athletic Training
  • thumbs up icon Expert in Bodybuilding
  • thumbs up icon Expert in Cardio and Conditioning
Qualification
  • Background Checked
  • Insured
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Biography

Wayne has been a personal trainer since 2004. Before that, he served in the Air Force as an electronics specialist and then in the Marines as a 5-ton truck and Humvee operator. As a teenager, he competed and won in many martial-arts tournaments over a five-year period. He holds a black belt in Tae Kwon Do and a brown belt in Okinawan karate, studying Aikido, Jiu-Jitsu and Okinawan weaponry. His past explains why he has such a competitive nature, driving his desire to help others to reach their goals and become better. He teaches boxing, kickboxing and MMA conditioning classes and does one-on-one training. Earning a B.S. in biology and with eight years of working in physical and occupational rehabilitation, he holds the following training certifications: personal training, group training, bodybuilding, nutrition, MMA conditioning, performance enhancement and youth training. His knowledge and experience allow him to craft just the right program for each client.

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