Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Self Defense
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Expert in Strength Training
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Expert in Weight Loss
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Expert in Endurance Training
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Expert in Functional Training
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Expert in HIIT training
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Expert in Kettlebells
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Expert in MMA
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Expert in Plyometric
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Expert in Aerobic Fitness
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Expert in Athletic Training
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Expert in Bodybuilding
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Expert in Cardio and Conditioning
Qualification
- Background Checked
- Insured
Biography
Wayne has been a personal trainer since 2004. Before that, he served in the Air Force as an electronics specialist and then in the Marines as a 5-ton truck and Humvee operator. As a teenager, he competed and won in many martial-arts tournaments over a five-year period. He holds a black belt in Tae Kwon Do and a brown belt in Okinawan karate, studying Aikido, Jiu-Jitsu and Okinawan weaponry. His past explains why he has such a competitive nature, driving his desire to help others to reach their goals and become better. He teaches boxing, kickboxing and MMA conditioning classes and does one-on-one training. Earning a B.S. in biology and with eight years of working in physical and occupational rehabilitation, he holds the following training certifications: personal training, group training, bodybuilding, nutrition, MMA conditioning, performance enhancement and youth training. His knowledge and experience allow him to craft just the right program for each client.
Nov 21, 2022
Review for Wayne
Very patient and understanding of my needs, made sure I knew how to properly execute and why each exercise was important.
Oct 12, 2022
Review for Wayne
We are outta shape and endurance, Wayne got us moving and though we are sore, we are looking towards are next workout.
