Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Yoga
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Expert in Plyometric
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Expert in Strength Training
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Expert in TRX
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Expert in Weight Loss
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Expert in Functional Training
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Expert in HIIT training
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Expert in Aerobic Fitness
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Expert in Endurance Training
Qualification
- Background Checked
- Insured
Biography
Hello and thanks for stopping by! My name is Valerie and I'm your certified personal trainer! I've been working out and training people over 20 years! I love serving people throughout their weight loss journey and enjoy watching people succeed. Isn't it time for you to get strong? Isn't it time for you to improve your endurance? Isn't it time to improve your body composition? Well, if you are ready to make that change. Let's do it together!! I want you to make the next chapter of your life the BEST chapter of your life. Aren't you worth it?