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Personal Trainer

Thomas S.

215 Reviews

Snapshot

Ceritification
  • award icon Certified by National Academy of Sports Medicine
Expertise
  • thumbs up icon Expert in Functional Training
  • thumbs up icon Expert in Kettlebells
  • thumbs up icon Expert in Plyometric
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in Weight Loss
  • thumbs up icon Expert in Aerobic Fitness
  • thumbs up icon Expert in Athletic Training
  • thumbs up icon Expert in Basketball Training
  • thumbs up icon Expert in Endurance Training
  • thumbs up icon Expert in Football
Qualification
  • Background Checked
  • Insured
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Biography

I love helping people become the best versions of themselves! Allow me to go on this journey with you to do so. Training and working out has always been something I’m passionate about. My philosophy over the years on training has changed. I don’t believe in having to only do hiit workouts or crash diets to lose weight or get toned. Those are the old ways of training. Through my 10+ years of working out and training people I’ve discovered a secret. It’s about not dreading the workouts we have together through strategic planning and minimal effort. Allow me to give you this information so you can find consistency and enjoy working out more then you ever have before! My main goal is to not only help you reach your goals but so that one day you never need another personal trainer again! Let’s reach your goals together and keep those results for life!

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