Snapshot
Ceritification
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Certified by The American Council on Exercise
Expertise
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Expert in Functional Training
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Expert in HIIT training
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Expert in Strength Training
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Expert in TRX
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Expert in Weight Loss
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Expert in Bodybuilding Competition Training
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Expert in Cardio and Conditioning
Qualification
- Background Checked
- Insured
Biography
I have beeen a personal trainer for o er a decade, specializing in weight loss and corrective exercise. I have trained clients for bodybuilding competitions, hiking Kilimanjaro, 70+ year olds who want to be more active for their grandchildren and everything in between I believe in a balance of strength training, cardio, and mobility training to help achieve fitness goals.
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