Snapshot
Ceritification
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Certified by Athletics and Fitness Association of America
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Cardio and Conditioning
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Expert in Endurance Training
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Expert in Functional Training
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Expert in HIIT training
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Expert in Strength Training
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Expert in Aerobic Fitness
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Expert in Athletic Training
Qualification
- Background Checked
- Insured
Biography
Highly experienced and dynamic personal trainer with over 20 years of proven success in personal and group fitness. Certified by NASM/ACE and equipped with CPR training, I possess a remarkable ability to create and implement personalized fitness programs that yield exceptional results. Throughout my career, I have successfully trained numerous clients, with an impressive 95% of them achieving their fitness goals. In addition to delivering tailored workouts, I also provide expert guidance on health, nutrition, and lifestyle changes to further enhance overall well-being. Committed to ensuring client safety and effectiveness, I meticulously demonstrate proper exercise techniques for every individual I work with.
Nov 21, 2023
Review for Steven
Love how we did an assessment to see where I stand. Steven broke everything down to me and help me find small millstones to help me achieve my goal.