Snapshot
Ceritification
- Certified by American College of Sports Medicine
- Certified by American College of Sports Medicine
- Certified by Bachelors in Kinesiology
- Certified by National Strength and Conditioning Association
Expertise
- Expert in Strength Training
- Expert in Weight Loss
- Expert in Bodybuilding
- Expert in Functional Training
- Expert in HIIT training
Qualification
- Background Checked
- Insured
Biography
I'm a huge advocate for strength training and metabolic training in order to achieve desired fitness and lifestyle changes. My goal for all my clients is to instill little habits to make their short and long-term goals into life-long goals so that they can become self-reliant. By doing so, you will not only burn fat, gain strength, and feel good... always. I'm a no BS kind of person meaning, I don't sugar coat, I don't do sales, but I can promise things. And that’s you will be better than you were yesterday. So let’s train!
Jun 21, 2022
Review for Stephen
Stephen is a great trainer and PT. He can think on the fly and is super easy to work with. He is certainly the best trainer I have ever had and highly recommend him.
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