Snapshot
Ceritification
-
Certified by International Sports Sciences Association
Expertise
-
Expert in Kettlebells
-
Expert in Strength Training
-
Expert in Weight Loss
-
Expert in Endurance Training
-
Expert in Functional Training
-
Expert in HIIT training
-
Expert in Cardio and Conditioning
Qualification
- Background Checked
- Insured
Biography
Stephanie holds an ISSA Certified Elite Trainer Certification with three ISSA Certifications. She is a Certified Specialist in Sports Nutrition, Nutritionist, and Personal Trainer. Stephanie's Certified Nutritionist and Personal Training career spans a decade with male and female clients that range in scope from teen to retired. She works with clients who need personalized program design for personal health goals, fitness, weight loss, healing, and sports specific goals. Stephanie personally practices a healthy lifestyle as a way of life. As a former sparring partner for a semi-pro boxer she still has a love for boxing. Her life as a former chef informs her creativity as a nutritionist. She likes fun, functional exercise and equipment to keep her workouts interesting. Stephanie enjoys meeting her clients where they are now and is their coach and partner to empower clients to move forward and realize the change they envision. She is passionate about all types of movement, fitness, nutrition and the mind-body connection for her clients to achieve their goals.
Feb 08, 2023
Review for Stephanie
Stephanie does an amazing job adapting the sessions to my needs and environment. I am feeling much better since I started training with here.
Jun 30, 2022
Review for Stephanie
Stephanie has been absolutely amazing! I am recovering from major health issues, to which she can relate. So it feels like she completely understands where I am at and finds creative ways to make me strengthen my body and increase my mobility. Stephanie's demeanor is pleasant, professional, courteous, kind and caring. Her expertise shines through when she finds creative exercises that will best help me. I feel very grateful that we were matched up by Danni. Thank you Danni and Stephanie for helping me through this journey!