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Personal Trainer

Shane S.

38 Reviews

Snapshot

Ceritification
  • award icon Certified by International Sports Sciences Association
Expertise
  • thumbs up icon Expert in Self Defense
  • thumbs up icon Expert in Athletic Training
  • thumbs up icon Expert in Cardio and Conditioning
  • thumbs up icon Expert in Endurance Training
  • thumbs up icon Expert in Football
  • thumbs up icon Expert in Functional Training
  • thumbs up icon Expert in HIIT training
Qualification
  • Background Checked
  • Insured
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Biography

Welcome to the Kaizen world , I am a martial artist who's focus is in grappling and capoeira arts. I focus on function strength and lifts , along with mobility and conditioning. I love to help other like minded people reach there goals or build up there strengths in different forms of exercise . I cross train with marathons ,swimming , cycling, wrestling , jiu jitsui . looking to build new warriors take a step with me

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