Snapshot
Ceritification
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Certified by International Sports Sciences Association
Expertise
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Expert in Self Defense
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Expert in Athletic Training
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Expert in Cardio and Conditioning
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Expert in Endurance Training
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Expert in Football
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Expert in Functional Training
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Expert in HIIT training
Qualification
- Background Checked
- Insured
Biography
Welcome to the Kaizen world , I am a martial artist who's focus is in grappling and capoeira arts. I focus on function strength and lifts , along with mobility and conditioning. I love to help other like minded people reach there goals or build up there strengths in different forms of exercise . I cross train with marathons ,swimming , cycling, wrestling , jiu jitsui . looking to build new warriors take a step with me
May 26, 2023
Review for Shane
Shane is the best trainer! He is motivating, fun, and you can tell he really cares. his workouts are always perfect for what I need. He is professional and knows how to tailor a good, challenging workout, but is also personable and fun.
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