Sarah G.

Biography

Sarahj would like to personally bring her unique brand of enthusiasm, expertise, motivation and dedication to your home or personal, private workout sessions. A former High School and College Athlete, Sarahj has coached young and older individuals, from beginners to the fitness world, to elite athletes, competing on a world class level. Although born in Paris, France, she is a product of the Bay Area, growing up on the East Bay / Piedmont, Graduate of the University of Arizona, with has extensive work experience in Northern and Southern California, and Mazatlán, Mexico. In addition to her Certifications in Personal Training, Fitness, and Seniors Conditioning, Sarahj is also a Certified Sports Nutritionist. Her wholistic approach to general wellbeing and personal fitness, through elite conditioning incorporates a complete program of physical, dietary, and mental focus that contributes to a balanced lifestyle and accelerates results. Sarahj holds certifications from the International Fitness Association [IFA], National College of Exercise Professionals [NCEP], and International Sports Science Association [ISSA], and is Certified in Adult and Child CPR and First Aid.