Snapshot
Ceritification
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Certified by International Fitness Professional Association
Expertise
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Expert in TRX
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Expert in Weight Loss
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Expert in Zumba
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Expert in Cardio and Conditioning
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Expert in Endurance Training
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Expert in Functional Training
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Expert in HIIT training
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Expert in Kettlebells
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Expert in Strength Training
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Expert in Athletic Training
Qualification
- Background Checked
- Insured
Biography
About me… My personal transformation began in 2012. I was overweight and borderline Type 2 diabetic with high blood pressure. What I discovered is there is no magic pill for overnight weight loss success and muscle growth. It takes patience, time, and true dedication to yourself. There will be valleys and even pitfalls. However, you must be persistent and follow thru the process. The best part of it is you do not have to struggle alone. With the push and encouragement from family and friends, I become a Personal Trainer. My Why… I am truly passionate about enhancing your wellbeing by empowering you with the knowledge, skills, support, guidance, and resources. My goal is to help you reach your fitness goals and help them become a reality in a caring, fun, and dynamic environment. My motto when training is “Don’t Cheat Your Body!” “Focus” Being healthy and fit is more than just showing up; it’s A Lifestyle!
May 15, 2023
Review for Patrice
she is very nice, easy to talk to and very knowledgeable, I felt comfortable during the whole session and we made a long term lifestyle plan for changing habits
Nov 25, 2022
Review for Patrice
very knowledgeable, took her time to get me acclimated with my form. it's only day one but she definitely did an amazing impression.
May 19, 2023
Review for Patrice
very nice and refreshing work out! I'm learning more about fitness every day
Jan 04, 2023
Review for Patrice
Patrice is amazing! 🔥 Every session is definitely a suprise.