Snapshot
Ceritification
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Certified by Bachelors in Kinesiology
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Certified by Expert Rating
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Certified by Pilates Mat
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Certified by National Academy of Sports Medicine
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Certified by The American Council on Exercise
Expertise
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Expert in Functional Training
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Expert in Strength Training
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Expert in Weight Loss
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Expert in Yoga
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Expert in Aerobic Fitness
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Expert in Athletic Training
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Expert in Cardio and Conditioning
Qualification
- Background Checked
- Insured
Biography
Hello! I have a passion for helping people feel healthy, and feel better, in body, mind and spirit. I come from an alignment based perspective to provide safe, yet empowering, personal training, strength training, flexibility, corrective exercise, nutrition and mental fitness
Aug 03, 2024
Review for Pamela
During the session, Pamela displayed a deep knowledge of exercise techniques and demonstrated a clear and motivating approach to coaching. She provided detailed explanations for each exercise, ensuring I performed them correctly and safely. Her energy and enthusiasm were contagious, making the session not only productive but also genuinely fun. I would recommend Pamela to anyone looking for aerobic and Pilates style workouts.
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