Snapshot
Ceritification
Certified by National Academy of Sports Medicine
Expertise
Expert in HIIT training- Expert in Cardio and Conditioning
- Expert in Soccer
- Expert in Athletic Training
- Expert in Functional Training
- Expert in Kettlebells
- Expert in TRX
- Expert in Endurance Training
- Expert in Plyometric
- Expert in Aerobic Fitness
- Expert in Bodybuilding
- Expert in Strength Training
Qualification
- Background Checked
- Insured
Biography
Hi! My name is Mike and I am a 35 year old Long Island, NY native who moved to Phoenix, AZ in 2017 to enjoy nice weather year round. I also like to be active year round so this affords me that opportunity as well as the many beautiful landscapes that Arizona offers. I am a former college soccer player who channeled his passion for fitness towards specialties in bodybuilding, corrective exercise and athletic performance. I have over 4 years of one on one as well as group fitness training experience. I love sports but hockey is my go-to for recreation. I am also into playing Pickleball on occasion. If you are an experienced fitness enthusiast or just beginning on this journey I have programming and support for you. I have a mind-body-soul type of healthy living lifestyle and hope to encourage you to do the same. Feel free to reach out to me if you are curious or have any questions. I look forward to building a relationship and program with you.
Jul 30, 2021
Review for Michael
The session was amazing. For my first workout I really appreciated the patience and explanation of everything.