Personal Trainer

Michelle B.

1 Reviews

Snapshot

Ceritification
  • award icon Certified by FiTour
Expertise
  • thumbs up icon Expert in Plyometric
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in Athletic Training
  • thumbs up icon Expert in Cardio and Conditioning
  • thumbs up icon Expert in Endurance Training
  • thumbs up icon Expert in Functional Training
  • thumbs up icon Expert in Aerobic Fitness
Qualification
  • Background Checked
  • Insured
trainer profile image

Biography

I am a certified personal trainer, Feldenkrais practitioner, licensed massage therapist, and stretch coach with over 10 years of experience in fitness, movement, and strength and conditioning. I have worked with high school and collegiate athletes, as well as older adults, including individuals recovering from surgery and those working to improve their mobility, stability, strength, flexibility, and balance. My approach is personalized and functional, focusing on helping each client move with greater confidence, improve their physical performance, and achieve their individual wellness goals.

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