Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Functional Training
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Expert in Posing Competition Training
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Expert in Strength Training
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Expert in Weight Loss
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Expert in Bikini Competition Training
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Expert in Bodybuilding
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Expert in Cardio and Conditioning
Qualification
- Background Checked
- Insured
Biography
Bachelor's Psychology(Umass.Boston) For me, lifting weights comes second to breathing. Among the things that color my beautiful life, my fitness journey has & will always be rewarding. What amazed me to this day about working out, is the longevity health benefits and how you can manipulate the body with specific training for various goals. Able to create specific physique for competitive bodybulding. It's amazing what you can built with just some heavy metals! I've strengthened, sculpted, and increased the flexibility and mobility within my body because of techniques I've learned and tested that produce the best results. Credit to self-coaching, mentors, courses, ect. My goal is to show you the techniques that's proven to increase your confidence in training properly and feel great while making progress!
Mar 30, 2023
Review for Medjina
Medjina went above and beyond for me, she is truly amazing, patient she kind. She works at my own pace and she is able to slow down and stop when I need to. I got sick and dizzy today during training but she helped me through the whole process and it made a world of difference.