Snapshot
Ceritification
- Certified by Pilates Mat
- Certified by Athletics and Fitness Association of America
Expertise
- Expert in Weight Loss
- Expert in Functional Training
- Expert in HIIT training
- Expert in Kettlebells
- Expert in Pilates
- Expert in Strength Training
- Expert in TRX
Qualification
- Background Checked
- Insured
Biography
I have been in the fitness industry for more than 30 years. I have many certifications including Corrective Exercise Specialist, Nutrition Coaching, Mat Pilates, Spin, Personal Training, Bosu, Senior Fitness , Youth Fitness and more. My passion is to share the joy of movement and coach others to reach their dreams and goals through movement, nutrition and recivery.
Jan 12, 2024
Review for Mary
Mary is an excellent trainer -- knowledgeable, responsive, puts a lot of thought into planning session, and very personable.
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