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Personal Trainer

Lyria E.

119 Reviews

Snapshot

Ceritification
  • award icon Certified by International Sports Sciences Association
  • award icon Certified by National Academy of Sports Medicine
Expertise
  • thumbs up icon Expert in Endurance Training
  • thumbs up icon Expert in Functional Training
  • thumbs up icon Expert in HIIT training
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in Weight Loss
  • thumbs up icon Expert in Cardio and Conditioning
Qualification
  • Background Checked
  • Insured
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Biography

Lyria Estes is a certified trainer, corrective exercise specialist and nutrition coach. Lyria spent years in the business sector, while training part time. However as the demand for her grew, she decided to focus on her calling in the wellness and fitness industry. Her motivating, yet challenging approach is invigorating. She continues to cultivate her skills through continuous education. She uses this education to implement various styles of training into workouts, based on her clients needs.

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