Snapshot
Ceritification
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Certified by International Sports Sciences Association
Expertise
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Expert in Weight Loss
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Expert in Endurance Training
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Expert in Functional Training
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Expert in HIIT training
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Expert in Holistic Training
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Expert in Pilates
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Expert in Strength Training
Qualification
- Background Checked
- Insured
Biography
I am a personal trainer and health coach that focuses on weight loss, body recomposition, and maintenance through strength, mobility, and high intensity interval training.
Sep 22, 2023
Review for Lauren
Trainer was very friendly and sweet. she was encouraging but was empathetic and understanding of my limits. I am happy so far with my trainer.
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