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Personal Trainer

Lauren R.

55 Reviews

Snapshot

Ceritification
  • award icon Certified by International Sports Sciences Association
Expertise
  • thumbs up icon Expert in Weight Loss
  • thumbs up icon Expert in Endurance Training
  • thumbs up icon Expert in Functional Training
  • thumbs up icon Expert in HIIT training
  • thumbs up icon Expert in Holistic Training
  • thumbs up icon Expert in Pilates
  • thumbs up icon Expert in Strength Training
Qualification
  • Background Checked
  • Insured
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Biography

I am a personal trainer and health coach that focuses on weight loss, body recomposition, and maintenance through strength, mobility, and high intensity interval training.

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