Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
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Certified by Pilates Mat
Expertise
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Expert in Endurance Training
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Expert in Functional Training
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Expert in Pilates
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Expert in Weight Loss
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Expert in Aerobic Fitness
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Expert in Athletic Training
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Expert in Cardio and Conditioning
Qualification
- Background Checked
- Insured
Biography
I'm an avid outdoors woman. rock climbing, kayaking, hiking, trail running, backpacking and more. I'm trained in corrective exercise, wellness coaching, Pilates, some yoga, weight loss, functional fitness, performance, trail running and balance.
Jun 28, 2024
Review for Kyrah
Kyrah instantly assessed what I need to work on and very thoughtfully came up with a well rounded routine to get me started. She was very attentive and frequently checked into to see how things felt, made sure my form was correct, and would offer modifications or alternate exercises to achieve what she was looking for.
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