- Certified by The American Council on Exercise
- Expert in Kettlebells
- Expert in Strength Training
- Expert in Weight Loss
- Background Checked
Before becoming certified in Personal Training, I had a long career in Law Enforcement and a few years in Real Estate. I served as a Massachusetts State Trooper for over 25 years and loved every minute of it. My experience there helped me to develope self- discipline and mental toughness which I carry over to my Personal Training duties. I gently try to carry that mindset over to my clients, guiding my clients to become stronger mentally and physically. My other skills include coaching High School Softball, and in the fall, I coach K-2 Field Hockey. I love seeing the skill level improve in them after just 6 weeks. It is amazing. So, therefore I can coach/train any age group and be successful.
Dec 05, 2022
Review for Kristan
absolutely amazing! I want to push myself and do more but Kristan helped me pace and make goals for the next few months seemlessly.