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Personal Trainer

Kristine H.

35 Reviews

Snapshot

Ceritification
  • award icon Certified by Athletics and Fitness Association of America
Expertise
  • thumbs up icon Expert in Weight Loss
  • thumbs up icon Expert in Pilates
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in TRX
  • thumbs up icon Expert in Cardio and Conditioning
  • thumbs up icon Expert in Functional Training
  • thumbs up icon Expert in Aerobic Fitness
Qualification
  • Background Checked
  • Insured
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Biography

Kris has a passion for fitness and for helping people reach their health and wellness goals. She has been an AFAA Certified Personal Trainer and Group Exercise Instructor since 2006 and a Certified Pilates Practitioner since 2020. Kris has worked for the past eight years as a Personal Trainer and Pilates Instructor in a physical therapy clinic, She has helped her clients continue with their pre/post rehabilitative and fitness goals. Kris has trained clients of all ages and abilities and specializes in developing overall strength and core stability, mobility, and balance training.

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