Snapshot
Ceritification
Certified by Pilates Mat- Certified by American Sports & Fitness Association
- Certified by Bachelors in Kinesiology
- Certified by International Fitness Association
- Certified by Crossfit Level 1
- Certified by International Fitness Professional Association
- Certified by World Instructor Training School
- Certified by Athletics and Fitness Association of America
- Certified by National Federation of Professional Trainers
- Certified by International Sports Sciences Association
- Certified by National Council on Strength & Fitness
- Certified by National Council for Certified Personal Trainers
- Certified by National Exercise & Sports Trainers Association
- Certified by National Strength and Conditioning Association
- Certified by American College of Sports Medicine
- Certified by National Academy of Sports Medicine
- Certified by The American Council on Exercise
Expertise
Expert in HIIT training- Expert in Aqua Aerobic Training
- Expert in Bodybuilding Competition Training
- Expert in Bikini Competition Training
- Expert in Track and Field
- Expert in Posing Competition Training
- Expert in MMA
- Expert in Crossfit
- Expert in Self Defense
- Expert in Soccer
- Expert in Basketball Training
- Expert in Football
- Expert in Cardio and Conditioning
- Expert in Zumba
- Expert in Athletic Training
- Expert in Pilates
- Expert in Functional Training
- Expert in Holistic Training
- Expert in Yoga
- Expert in Kettlebells
- Expert in TRX
- Expert in Plyometric
- Expert in Aerobic Fitness
- Expert in Endurance Training
- Expert in Bodybuilding
- Expert in Strength Training
- Expert in Weight Loss
Qualification
- Background Checked
- Insured
Biography
Ken Ford has been in the Fitness Industry for over 30yrs. He holds National Academy of Sports Medicine certifications in Corrective Exercise, Sports Nutritionist, Behavioral Change and Weight lose Specializations. As a Behavioral Change Specialist Ken has been able to effect change in individuals who happens to struggle with food addiction as well as undesired weight gain/obesity, by providing coaching in demystifying food Label Reading, assistance in setting up clients kitchen space for success by identification of “Red Flag” foods, meal prep guidance, as well as a food shopping excursion . Ken headed up Spa Lady’s Fitness Department from 2009 to 2014 a exclusive women’s Fitness Facility in S. Orange New Jersey. Ken’s Health & Wellness Philosophy is “ Your workouts are are only as successful as you are Nutritionally Supported” “Change your mind & the Body will follow” as well as “Abs are created in the Kitchen, not the Gym” Having been in the Service Industry most of his life, client satisfaction is Ken’s driving motivation.