Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
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Certified by Pilates Mat
Expertise
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Expert in Track and Field
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Expert in Self Defense
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Expert in Soccer
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Expert in Strength Training
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Expert in Zumba
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Expert in Weight Loss
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Expert in Yoga
Qualification
- Background Checked
- Insured
Biography
Ken Ford has been in the Fitness Industry for over 30yrs. He holds National Academy of Sports Medicine certifications in Corrective Exercise, Sports Nutritionist, Behavioral Change and Weight lose Specializations. As a Behavioral Change Specialist Ken has been able to effect change in individuals who happens to struggle with food addiction as well as undesired weight gain/obesity, by providing coaching in demystifying food Label Reading, assistance in setting up clients kitchen space for success by identification of “Red Flag” foods, meal prep guidance, as well as a food shopping excursion . Ken headed up Spa Lady’s Fitness Department from 2009 to 2014 a exclusive women’s Fitness Facility in S. Orange New Jersey. Ken’s Health & Wellness Philosophy is “ Your workouts are are only as successful as you are Nutritionally Supported” “Change your mind & the Body will follow” as well as “Abs are created in the Kitchen, not the Gym” Having been in the Service Industry most of his life, client satisfaction is Ken’s driving motivation.
Jul 09, 2024
Review for Ken
Informative, encouraging, demanding, and patient. Everything I could have ever asked for in a trainer. I am very excited to continue on this journey.