Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Bodybuilding
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Expert in Cardio and Conditioning
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Expert in Endurance Training
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Expert in HIIT training
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Expert in Weight Loss
Qualification
- Background Checked
- Insured
Biography
Fitness is embedded in me. I started my fitness journey back in 2017, and I lost 65lbs naturally. Working out, makes me a better individual. With that, I'm so passionate about helping others achieve their goals. I am a bodybuilder, and I enjoy strength training as well as HIIT. Along with training others, I am also a licensed Cosmetologist. Doing hair, also is another passion of mine. It all is connected to me. Helping others feel better about themselves through training, and their appearances. Along with being a NASM certified trainer, I am also a NASM certified weight loss specialist.
Nov 21, 2023
Review for Karen
very good workout we worked on the lower body and legs !! Whew!!! I felt every bit of it !! I love my trainer she's a gem!!!! Always upbeat and positive !!!