- Certified by International Sports Sciences Association
- Expert in Cardio and Conditioning
- Expert in Functional Training
- Expert in HIIT training
- Expert in Weight Loss
- Expert in Yoga
- Expert in Zumba
- Expert in Aerobic Fitness
- Background Checked
I'm a certified ISSA personal trainer and a Group Exercise Instructor(ZUMBA, Circle Mobility, and bootcamp) .I started my career since 2015 I had a privilege to train and ladies officer's in one of the countries in the Middle East for 8 years.I am passionate about improving my clients' health, wellness, and quality of life. Creating exercise programs for different age group tailored to individual strength and needs.
Oct 17, 2023
Karen is simply fantastic. she is so kind and professional. one of my goals was very simple: to be able to get down to the floor and stand back up. I have two new knees (total knee replacements). last week with Karen at my side I was able to fulfill that goal. I sat down on the floor and I got back up....without the help of anything but my legs! without Karen I would have never achieved this. I know it sounds strange but know I can get up if I fall is worth everything to me. it is because Ka...
May 28, 2023
Karen is simply fantastic. she listens to me and in one month at my pace she has helped me lose weight and start toning. I can not believe the progress I have made because of her. she pushes me to do my best safely. she is fun and energetic and so knowledgeable.
May 03, 2023
very knowledgeable, love her energy mix with professionalism can't wait to continue this training relationship with her
Oct 31, 2023
as always Karen is fantastic. She listens and works through my mobility issues. safety is always first. she is wonderful!
Jul 13, 2023
I've had several other personal trainers and she is by far the most motivating and very knowledgeable in her field
May 23, 2023
always a challenging but manageable workout. and she motivates you the entire time even if you do want to quit