- Certified by National Academy of Sports Medicine
- Expert in HIIT training
- Expert in Cardio and Conditioning
- Expert in Functional Training
- Expert in Strength Training
- Expert in Weight Loss
- Background Checked
Former Law-Enforcement Officer now Personal Trainer I’m from Tuscaloosa Alabama & Martha’s Vineyard Massachusetts Studied Criminal Justice at the University of Alabama -Life Coach -Positive Approach - Positive Atmosphere - Lets Have Fun I can’t wait to meet you and help you along your health and wellness journey. Investing in self is the most rewarding reward. Things will be easy and hard some days but as long as you show up, you always win. I’ve started and stopped my fitness journey numerous times, That’s okay just keep going.