Snapshot
Ceritification
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Certified by Bachelors in Kinesiology
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Certified by American College of Sports Medicine
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Certified by American College of Sports Medicine
Expertise
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Expert in Plyometric
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Expert in Strength Training
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Expert in Weight Loss
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Expert in Endurance Training
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Expert in Functional Training
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Expert in HIIT training
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Expert in Athletic Training
Qualification
- Background Checked
- Insured
Biography
I focus on preventing injuries by teaching proper form and safe movement. We work through any problem areas in order to make them strengths and then build on it from there. I love to see people succeed outside of the numbers as well.
Feb 25, 2022
Review for Julia
she is always pushing me to break barriers. Today was a great session we broke another barrier by adding weights.
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