John G.

Biography

John J. Gorena is the owner and founder of BOD-G FITNESS PROFESSIONALS LLC in San Antonio, Texas, with over 35 years of experience in the fitness and wellness industry. His background includes personal training, exercise physiology, biomechanical and postural assessments, corrective exercise, fitness equipment technology, and wellness program design. John has worked with beginners, athletes, rehabilitation clients, geriatrics, physique competitors, and lifestyle transformation clients. He previously served as an Exercise Physiology Technician conducting VO2 and metabolic assessments for medically supervised weight-loss programs and helped develop internship and educational programs for fitness professionals. His approach combines real-world experience, science-based training principles, accountability, and personalized coaching to help clients improve strength, mobility, body composition, and overall quality of life. Certifications and experience include NASM-CPT, Power Plate Fitness Demonstrator, fitness coordination, wellness management, and over three decades of hands-on coaching and client development, and pursuing a exercise pain specialist program