- Certified by American College of Sports Medicine
- Certified by Bachelors in Kinesiology
- Certified by National Academy of Sports Medicine
- Certified by National Strength and Conditioning Association
- Expert in MMA
- Expert in Plyometric
- Expert in Weight Loss
- Expert in Athletic Training
- Expert in Functional Training
- Expert in HIIT training
- Expert in Kettlebells
- Background Checked
I had myriad of health issues as a kid. Blood issues that caused chronic nose bleeds and anemia, asthma, allergies to.. everything, among other health concerns. I took a job where I had access to a personal trainer and started working out consistently... within 6 months every single one of the health issues I never thought I would be free of were gone. Over the next few years, I took up martial arts and parkour. This fed my ever growing fascination with the efficiency of the human body and led me to eventually switched my degree from computer science to Kinesiology. 4 years later. I injured my back and was effectively paralyzed from the waist down for a month, it took 3 years before I could walk normally again, something the doctors said would never happen. So, for the past 6 years I have been working in the physical therapy, rehab, and bariatric fields. My goal as a trainer is to help my clients live the best and healthiest life they can by making sure the body is functioning in a healthy and efficient manner by subtly incorporating injury prevention, cardiovascular health, and balance into my training programs. Exercise is medicine!
Mar 14, 2023
Very knowledgeable about the subject, passionate about helping others, and enthusiastic. Also very patient and gives a balance of helpful critique and positive affirmation. I feel hopeful this will get me where I want to be.
Mar 13, 2023
Extremely helpful, very intuitive, respectful, and encouraging. Great workout sessions.