- Certified by Bachelors in Kinesiology
- Expert in HIIT training
- Expert in Plyometric
- Expert in Weight Loss
- Expert in Yoga
- Expert in Basketball Training
- Expert in Cardio and Conditioning
- Expert in Endurance Training
- Background Checked
hi im jared im 27 and im a first year personal trainer from the bronx. my expertise lies in general population strength and conditioning. which is fancy for i work with everybody to help make daily physical activity easy and fun! love basketball and a huge video game player. lets help you reach your goals today
Jun 05, 2023
Today's session with Jared was exceptional. He's really good at honing in on my fitness goal of weight loss. We picked up the intensity and he was really good at pushing me to complete each workout. the workouts are getting harder. It is clear that Jared is well versed in muscle groups. While stretching or exercising he will explain what tendants and muscles we are activating. Not only is he training, he is also teaching.
May 12, 2023
The most recent session went well. I was very pleased with Jared's flexibility with rescheduling our training session to compensate for his time out of town. He also took the time to write up a meal plan/ food shopping list. He makes himself available in between session for communication which is very helpful and supportive. I am looking forward to stepping it up during the sessions doing harder workouts for weight loss.
May 10, 2023
Today's workout went well. Jared did well in pushing me past my mental limit. Aside from being a bit late he was very flexible in scheduling another workout at my convenience. So far I would say Jared uses very efficient tactics to motivate and push me during my workout; utilizing the full hour and has a strong work ethic as a trainer.
May 30, 2023
The workout with Jared went really well. He did not hesitate to correct me anytime my form was off during the workout. He took the time to explain the muscle group we were working on during each exercise and the feeling was exactly as he said it would be. He pushed me really hard which I appreciated.
Jun 14, 2023
Today's session with Jared went well. I showed up a little late however Jared did not hesitate to kick right into gear as soon as I showed up. his tenacity in today's session was greatly appreciated.
May 21, 2023
today's session went well Jared was early to the session. He pushed me pretty well during the leg and cardio workouts and was good in helping me workout with proper form.