Snapshot
Ceritification
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Holistic Training
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Expert in Kettlebells
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Expert in Strength Training
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Expert in Weight Loss
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Expert in Yoga
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Expert in Aerobic Fitness
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Expert in Functional Training
Qualification
- Background Checked
- Insured
Biography
Hi everyone! I'm personal trainer Jamie Duvnjak. Born and raised in the Midwest, I've been residing in the East Bay for close to 20 years. I've been working in gyms since I was 16 and feel like they are my second home! I love helping clients achieve all of their health and wellness goals and feel we become a great team when we work together! Not only do I help with the nutrition side, I will develop an exercise plan to get you in whatever shape you desire. We can meet in person to conduct workout sessions or virtually via ZOOM where I'm with you each step of the way. Whichever one you choose, I'll hold you accountable to stay on track; I'll teach you the correct techniques for each exercise, so you have proper form; and you'll receive an effective program that can be used even on your own when you're not with me.
Sep 05, 2023
Review for Jamie
jamie is amazing! my mom is 85yo and recovering from cancer. jamie made a workout that got my mom moving and feeling great. no soreness at all, and after the workout my mom kept saying how great she felt...for several days! she is looking forward to thr next workout already.
