Snapshot
Ceritification
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Certified by Bachelors in Kinesiology
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Certified by National Academy of Sports Medicine
Expertise
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Expert in Weight Loss
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Expert in Bodybuilding
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Expert in Cardio and Conditioning
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Expert in Endurance Training
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Expert in HIIT training
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Expert in Strength Training
Qualification
- Background Checked
- Insured
Biography
My name is Henry Lam and I am a trainer living in Los Angeles, CA. I developed a passion for training and fitness since I was 12 years old. I started with weights and very quickly incorporated endurance and cardio training throughout my life until now. I studied at Cal Poly Pomona with a degree in Kinesiology and Exercise Science and also worked as an EMT for a few years, so I have some basic life support training as well. I became a fitness instructor because of my passion in the industry and I know I can help people improve their overall health.
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