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Personal Trainer

Henry

32 Reviews

Snapshot

Ceritification
  • award icon Certified by Bachelors in Kinesiology
  • award icon Certified by National Academy of Sports Medicine
Expertise
  • thumbs up icon Expert in Bodybuilding
  • thumbs up icon Expert in Cardio and Conditioning
  • thumbs up icon Expert in Endurance Training
  • thumbs up icon Expert in HIIT training
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in Weight Loss
Qualification
  • Background Checked
  • Insured
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Biography

My name is Henry Lam and I am a trainer living in Los Angeles, CA. I developed a passion for training and fitness since I was 12 years old. I started with weights and very quickly incorporated endurance and cardio training throughout my life until now. I studied at Cal Poly Pomona with a degree in Kinesiology and Exercise Science and also worked as an EMT for a few years, so I have some basic life support training as well. I became a fitness instructor because of my passion in the industry and I know I can help people improve their overall health.

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