Login

Recover Your Password

Personal Trainer

Helen H.

62 Reviews

Snapshot

Ceritification
  • award icon Certified by National Academy of Sports Medicine
Expertise
  • thumbs up icon Expert in Weight Loss
  • thumbs up icon Expert in Yoga
  • thumbs up icon Expert in TRX
  • thumbs up icon Expert in Plyometric
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in Endurance Training
  • thumbs up icon Expert in HIIT training
  • thumbs up icon Expert in Pilates
  • thumbs up icon Expert in Aerobic Fitness
  • thumbs up icon Expert in Cardio and Conditioning
Qualification
  • Background Checked
  • Insured
trainer profile image

Biography

I am a professional contemporary ballet dancer that moonlights as a fitness trainer. I am fully trained in Cardio Barre Technique, kickboxing, stretching, Pilates and core conditioning. I truly believe in allowing yourself to have good training days and not-so-great training days--it's all part of the process, keeping the balance between your mind+body connection. My sessions are challenging and uplifting at once adjusting the level according to your needs. Are you thinking happy, positive, reaffirming thoughts? It's not always easy. So when the negative self-talk creeps in, we will check it and change it together. I won't let you give up! I will push you to your edge in a fun, filled atmosphere with an amazing music playlist!

trainer image from gallery
trainer image from gallery
trainer image from gallery

Get your free consultation today