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Personal Trainer

Harriet R.

64 Reviews

Snapshot

Ceritification
  • award icon Certified by National Academy of Sports Medicine
Expertise
  • thumbs up icon Expert in HIIT training
  • thumbs up icon Expert in Holistic Training
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in TRX
  • thumbs up icon Expert in Weight Loss
  • thumbs up icon Expert in Aqua Aerobic Training
  • thumbs up icon Expert in Functional Training
Qualification
  • Background Checked
  • Insured
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Biography

Hello! I’m Harriet Russell, your Certified Wellness Empowerment Coach. If you’re feeling lost and struggling to achieve your fitness and wellness goals, I’m here to support you. I specialize in working with women to enhance their physical, mental, emotional, and spiritual well-being. My mission is to provide you with the tools to find balance in your life and foster a deeper connection with yourself and the world around you. My years of learning, experience, and certifications have equipped me to guide you toward a balanced and joyful life. I’ve delved into stress management, emotional well-being, and the dynamics of lasting weight loss. If you’re seeking a better life mentally, physically, emotionally, and spiritually, I’m here to help. This is a space free from judgment, where no challenge is too big. I’m your accountability partner, cheering you on and celebrating every success along the way. Let’s embark on this transformative journey together.

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