Snapshot
Ceritification
-
Certified by National Academy of Sports Medicine
Expertise
-
Expert in Strength Training
-
Expert in TRX
-
Expert in Weight Loss
-
Expert in Functional Training
-
Expert in Plyometric
-
Expert in Bodybuilding
-
Expert in Cardio and Conditioning
Qualification
- Background Checked
- Insured
Biography
A dedicated and empathetic Certified Personal Trainer (CPT) with a deep passion for fitness, specializing in resistance training, weight management, and injury rehabilitation. With extensive personal experience overcoming injuries, surgeries, and weight loss challenges, I bring a unique understanding of the physical and emotional obstacles clients face throughout their fitness journeys. I am particularly adept at working with older adults, leveraging my personal insights and age to create a comfortable, supportive environment that fosters trust and motivation. My approach is centered around building confidence, developing personalized fitness programs, and empowering clients to achieve their long-term health and fitness goals. Known for my ability to connect with clients, I focus on creating customized, sustainable solutions that promote overall well-being, prevent injury, and improve quality of life.