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Personal Trainer

Frederick B.

20 Reviews

Snapshot

Ceritification
  • award icon Certified by Athletics and Fitness Association of America
  • award icon Certified by International Sports Sciences Association
  • award icon Certified by National Academy of Sports Medicine
  • award icon Certified by National Exercise & Sports Trainers Association
Expertise
  • thumbs up icon Expert in Functional Training
  • thumbs up icon Expert in MMA
  • thumbs up icon Expert in Self Defense
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in Athletic Training
  • thumbs up icon Expert in Cardio and Conditioning
  • thumbs up icon Expert in Endurance Training
Qualification
  • Background Checked
  • Insured
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Biography

I have helped clients of all ages and fitness levels improve their performance, lives and wellness; from complete beginners to pro athletes & seniors. My years of experience has allowed me to work in a variety of fitness settings, including commercial gyms, corporate fitness programs, Martial arts schools and luxury fitness clubs. If you are looking for a personal trainer who is passionate, knowledgeable, and experienced, I would be honored to help you reach your fitness goals. My certifications, specializations and experience include the following: * ISSA - Master Personal Trainer; Corrective Exercise Specialist & Kickboxing instructor * NASM - MMA Conditioning Specialist * NESTA - Muay Thai Fitness Instructor * AFAA - Practical Yoga, Pilates & Modality Instructor

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