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Personal Trainer

Detria S.

15 Reviews

Snapshot

Ceritification
  • award icon Certified by The American Council on Exercise
Expertise
  • thumbs up icon Expert in Plyometric
  • thumbs up icon Expert in Strength Training
  • thumbs up icon Expert in Track and Field
  • thumbs up icon Expert in Cardio and Conditioning
Qualification
  • Background Checked
  • Insured
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Biography

Health-oriented professional with a stellar record providing sports services to promote long-term physical fitness and overall health. Accomplished in administering fitness tests as well as developing and implementing exercise regimens in the continuum of care setting. Competent in educating patients and families about the advantages of physical activity and a healthy lifestyle. Capable of supervising exercise programs and providing emergency medical treatment to adolescent, adult, and geriatric cardiac and pulmonary rehab patients using established guidelines. Adept at coordinating sports medicine and training practices for sports teams and individuals. Expertise in generating customized training programs to boost performance and achieve unique growth objectives.

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