Snapshot
Ceritification
-
Certified by International Sports Sciences Association
Expertise
-
Expert in Weight Loss
-
Expert in Functional Training
-
Expert in Strength Training
-
Expert in Aerobic Fitness
-
Expert in Cardio and Conditioning
Qualification
- Background Checked
- Insured
Biography
I hold a BA in Communications, but my true passion has always been in the arts and active living. For most of my life, I worked as a graphic artist, fine artist, and potter. Alongside my creative work, I was deeply involved in fitness—helping people break free from sedentary lifestyles, staying active through sports, and prioritizing health. Becoming a personal trainer had been a dream of mine for years, but the timing never seemed right. When I retired from my art career, I decided it was finally time to follow that dream. Today, I’m a Certified Personal Trainer specializing in: GPT-1 Fitness to maintain muscle mass and bone density Senior Strength & Balance Training Nutrition for Healthy Aging I believe that as we age, exercise and proper nutrition aren’t just “good ideas”—they are essential. My mission is to help you stay strong, mobile, and confident so you can live life to the fullest. If you’re ready for a workout plan designed to help you maintain your health, strength, and independence, you’re in the right place.