- Certified by National Academy of Sports Medicine
- Expert in Cardio and Conditioning
- Expert in Endurance Training
- Expert in Strength Training
- Expert in Weight Loss
- Background Checked
I am originally from Cleveland, OH. I grew up into sports, playing through high school. I served nine years in the military, moving and traveling quite a bit over the years. Fitness and exercise has been always been a staple in my life. I enjoy sharing my passion for fitness with others while helping others achieve their goals. I am a certified personal trainer, certified through the National Academy of Sports medicine.
Feb 09, 2024
Chris is AMAZING. He really knows his job and is so good at explaining everything to me. I did not feel embarrassed about not being in very good shape. He is very kind and a great teacher. I have already recommended him highly to two Midlothian friends, one of whom is interested in finding a trainer. I think Chris's and my working relationship is going to bring me the health changes I am seeking.