Snapshot
Ceritification
-
Certified by National Academy of Sports Medicine
Expertise
-
Expert in Weight Loss
-
Expert in Functional Training
-
Expert in HIIT training
-
Expert in Plyometric
-
Expert in Strength Training
-
Expert in Athletic Training
-
Expert in Cardio and Conditioning
-
Expert in Endurance Training
Qualification
- Background Checked
- Insured
Biography
Certified Personal trainer.. Reliable and accountable service Be willing to invest in yourself Won’t ever ask too much only what I know u can put in Teaching discipline is what i do You must be willing to receive it With devotion and dedication anything is possible .. I also started my journey similar to many beginners. You must want and need it as bad as the habits tht make you unhealthy.. Day 1 is always the hardest and challenging .. it is the first step towards a healthy you and a better life.. and I can help you get there.. YOU CAN COUNT ON ME
Sep 21, 2022
Review for Christofer
Chris is knowledgeable not only for toning up but also for functional workout which prevents muscle hurt. He is good at training, he knows when to push me more and when is not.
