Snapshot
Ceritification
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Certified by Athletics and Fitness Association of America
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Certified by National Exercise & Sports Trainers Association
Expertise
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Expert in Plyometric
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Expert in Strength Training
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Expert in Cardio and Conditioning
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Expert in Endurance Training
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Expert in Functional Training
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Expert in HIIT training
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Expert in Aerobic Fitness
Qualification
- Background Checked
- Insured
Biography
I am a Certified Personal Trainer, Group Exercise Instructor, and Lifestyle Weight Management Coach. I have been in the fitness field for over 20 years, providing fitness training to individuals from diverse backgrounds, from private personal training to small and large group training classes for numerous companies, both large and small. I offer fun and challenging workouts along with various training styles for all fitness levels. Whatever your fitness level, I can train you, too. Alongside fitness, I participate in health fairs as a Medical Assistant, performing health screens. I love working out hard, dancing, and bowling. It’s my passion to help people live a healthy lifestyle by staying active and fit for life.
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