- Certified by National Academy of Sports Medicine
- Certified by Athletics and Fitness Association of America
- Expert in Strength Training
- Expert in Weight Loss
- Expert in Athletic Training
- Expert in Basketball Training
- Expert in Cardio and Conditioning
- Expert in Endurance Training
- Expert in HIIT training
- Background Checked
I love sports and do coaching at the High School level. I am happily married and I have 3 daughters. I strive to continually educate myself. i have taught and pursued certificatiobs as a group trainer, cycle, Spartan SGX for obstacle racing, RRCA Running Coach, plus many more.
Oct 13, 2023
First session! I felt heard and Arnie came prepared based on my goals and unique needs. I appreciate it!
Feb 12, 2024
we did several exercises in the hour we met. they were just the right intensity for my first workout.