- Certified by National Academy of Sports Medicine
- Expert in Strength Training
- Expert in Weight Loss
- Expert in HIIT training
- Background Checked
In high school I participated in Cross Country and was also part of the relay team for Track and Field. I always enjoyed being active and spending time doing outdoor activities such as hiking. After graduating, I struggled with my health and reached a point where I didn't feel my best and was no longer happy with my body. I went on to lose 20 lbs and regained the passion and love I always had for fitness. Going through that first hand taught me how much of a difference putting your health first really makes. This motivated me to earn my personal training certification to be able to help people in a similar situation and share that positive, life altering experience with others. Needless to say, I specialize in weight loss and body toning as well. One thing I learned is, anything is possible with consistency and discipline.
Apr 12, 2023
Alyssa is a great knowledgeable trainer she's awesome she is motivating me to do more than I would normally do by myself and I feel that we are a good match she is positive on and has me do a lot of challenging exercises that I need to do