Snapshot
Ceritification
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Certified by Bachelors in Kinesiology
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Certified by The American Council on Exercise
Expertise
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Expert in Strength Training
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Expert in Weight Loss
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Expert in Cardio and Conditioning
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Expert in Crossfit
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Expert in Endurance Training
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Expert in Functional Training
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Expert in HIIT training
Qualification
- Background Checked
- Insured
Biography
10 yrs in the fitness industry, 5 of them owning and operating my own gym. Fitness and coaching are my passion and making exercise engaging and enjoyable is what I do best. You can expect a challenging balance between weightlifting to increase lean muscle, and conditioning to target fat loss. I enjoy incorporating a variety of equipment including dumbbells, plyo boxes, ropes, bars, TRX, med balls, and of course the best piece of equipment--your body! As your coach I am highly committed to your fitness goals, safety, and a top rate experience!
Jul 22, 2023
Review for Alyssa
i enjoyed my first session with Alyssa.. I appreciate the knowledge she has on back problems as well physical therapy since I have a lot of neck and back problems and was able to tailor the work out but still pushed me to get through. Thank you!
Jul 25, 2023
Review for Alyssa
great first session! Alyssa was professional and attentive and had a great session planned.
Sep 13, 2023
Review for Alyssa
highly enjoyed meeting Alyssa! am very pleased about her being my trainer. thank you!
