Alina B.

Biography

My name is Alina, and I have had a lifelong love and interest in health and wellness, born out of being a rock climber, dancer, and avid outdoor adventure lover. I deeply care about helping my clients achieve their goals and do so by using my years of experience and skills working one on one with people to make each client's program exciting and successful. I've worked with University Volleyball, and Gymnastics teams, as well as dancers and high school sports teams. Apart from being a certified Personal Trainer, i received my undergraduate degree in Athletic Training and my graduate degree in Health Psychology. I believe the mind and body connection are tightly interconnected and I know how transformative physical health can be for overall wellness. Having previously experienced my own health and wellness ups and downs when becoming a new mom, I know first hand how hard the transformation process can feel. And I am here to support and guide my clients through their own journey. I believe empathy is a vital component of being a Personal Trainer and I look forward to guiding you to meet your goals and make positive change in your Health and Fitness.